more about this class

In this class, the emphasis is on technique and the fundamentals of kickboxing.  You will learn proficient striking skills in a similar manner Coach Mike uses for his professional athletes.  Great for all fitness enthusiasts looking to develop a skill while getting a great workout.

Each student will be required to bring a few items to class.
1 pair of boxing gloves, 1 pair of shin pads and hand-wraps. No gym shoes are allowed on the mats except boxing shoes.

Contact us @ 630-635-3440 or Email us @ valleflowstriking@gmail.com